Description
Gelatinized red maca powder contains an impressive collection of bioactive compounds, including glucosinolates, alkaloids and sterols, has a high nutritional value, has proteins (10-14%), also 10% calcium and a significant amount of magnesium and potassium; other minerals contained in maca are iron, silica, iodine, manganese, zinc and sodium. The vitamins found in maca are thiamine, riboflavin, and ascorbic acid.
Organic red maca is a natural booster of the female hormone progesterone, which also helps with menopausal symptoms. Helps in prostate problems. In women, it improves the functioning of the endocrine system. It also contains phytoestrogens, which are found in certain foods of plant origin.
Brand Amazon Andes.
Benefits of red maca:
• Increases the body’s immune level.
• It is invigorating, restorative and energizing.
• Helps reduce prostate size.
• Increases fertility in both sexes.
• Help in the growth and development stage of children.
• Relieves PMS and helps regulate the menstrual cycle.
• Important supplement to give energy to athletes.
Maca root uses: It is recommended to consume 5-10 g of gelatinized red maca (1 – 2 tablespoons) in juices or water during the day, accompanying the food.
Contraindications: Not recommended during pregnancy and breastfeeding.
Julius May –
I bought this product and prepared it with juice, its aroma is delicious